WebUpgraded fitness bar It is really a great invention, multi-functional fitness bar using the resonance principle deep muscle to strengthen shaping exercise to the body, rapid burning fat and calories consumed, suitable for old people, youth, postpartum repair mother, fitness and weight loss. WebFind helpful customer reviews and review ratings for Iron Gym Extended Long Bar Assembly at Amazon.com. Read honest and unbiased product reviews from our users. …
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WebThe IRON GYM ™ is easy to assemble. Just secure the pieces together tightly as pictured. Parts List: 1. Plastic Bar 2. Arched Bar Grips Qty (2) 3. Long Bar (Right Half) 4. Long Bar (Left Half) 5. Plastic Ring 6. Long Bolts Qty (2) 7. Locking Nut Qty (4) 8. Spring Washer Qty (4) 9. Medium Bolts Qty (2) 10. Safety Wedge 11. Hex Open Wrench WebStep 1: Attach Arm Bars to Grip Piece. Start with the long plastic bar which has a pad of grip on one side, and two rounded slots on the other. Use the medium size screws to attach the arm bars to the grip bar. Insert the screw into the grip piece (fitting the squares in place) and through the arm bar. Then add a washer followed by a nut on the ... chipset to ati rs400 / rc400 / rc410 z sb400
How to Assemble Your Iron Gym. : 3 Steps - Instructables
WebBlack iron pipe like that can usually be bought in a few various lengths. Common sizes are 10", 18" and 24" I think. It's all pre-treaded too. [deleted] • 10 yr. ago I had to do this. It is all pre threaded pipe, as long as you buy the common sizes. It does end up costing a bit more than a prebuilt bar like the Iron Gym. [deleted] • 10 yr. ago WebIRON GYM® is known for multifunctional and easy-to-use home training equipment. The Original Iron Gym® Total Upper Body Workout Bar was launched in the U.S. autumn 2008. … WebMar 14, 2010 · I have a very important question in regards to the Iron Gym and the counterpart 'pro edition' Iron Gym Xtreme. ... Assuming my walls will be too thick can anyone recommend another free hanging bar that might fit thick walls? 05-20-2009, 06: ... The manual just says long. 05-26-2009, 06:49 AM #25. Wildtim. View Profile View Forum … chipset unisoc tiger t612