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WebbAuthor of Just Your Type. Celebrity trainer and speaker. Corporate wellness consultant. MBA, NASM. Wellness Expert (Adyen, LeFrak, … Webb14 maj 2024 · According to fitness guru Phil Catudal, 70 percent of people exercise the wrong way. To achieve lasting fitness and health, Catudal explains, you should work … WebbJust Your Type: The Ultimate Guide to Eating and Training Right for Your Body Type is written by Phil Catudal and published by Da Capo Lifelong Books. The Digital and … fhlb insurance conference