Web6 Sep 2024 · PREPARING THE KOFTA:- Peel and grate the lauki/bottle gourd. Add salt and red chilli powder and mix well. Then add besan/gram flour to it. Mix well and check the binding. Add more besan if required. Make round small balls out the mixture. Meanwhile, heat oil for frying. Fry the kofta on a medium-high flame until they turn nice golden brown. Web14 Apr 2024 · लौकी के नर्म मुलायम कोफ्ते की मसालेदार करी Bottle Gourd Kofta Curry Lauki kofta Curry#NikkiRecipe #LaukiKofta #KoftaCurry ...
Lauki Kofta Recipe Lauki ki Sabzi Lauki Recipe - Paayi
Web14 Jun 2014 · Ingredients for Lauki Kofta Recipe Bottle Gourd 750 grams Tomato Puree to taste Gram flour (besan) 5 teaspoons Red chilli powder 1/2 teaspoon Tamarind seeded … WebNow to the squeezed grated lauki (about 3 cups) add red chilli pwdr, amchoor, garam masala, minced green chillies, grated ginger, 1 heaped tbsp cream or thick dahi and … mg oh 2 molecular mass
Lauki Kofta Recipe लौकी के कोफ़्ते Chef Ranveer Brar
WebINGREDIENTS LAUKI KE KOFTE • ½ lauki / bottle gourd (lauki) • ¼ cup besan / gram flour • 1 tsp turmeric • 1 tsp kashmiri red chilli powder • 2 tbsp corn flour (to coat) • 1 tsp … WebSqueeze Water completely, as shown in the video below. 3. Add 1 cup Gram Flour (Besan), 1 Tsp Red Chili Powder, Fennel Seeds & Salt to taste. Mix Well & Keep Aside (Thick … Web13 May 2024 · A cup of boiled cup of lauki has just 19 calories and 2 grams of fibre. But it takes multiple cups of lauki to produce one cup of lauki juice, which also multiplies the calorie count in it. Bottle gourd is high in water and fibre content, which makes it low in calories and density per gram. how to calculate return on asset ratio