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What Is a Good Swimming Pace for Triathlon? (2024)
WebTEST: A constant 3 mile run, holding constant heart rate. Take a lap/split on your watch after each mile. This will allow us to see the average pace for each mile. 5 - 10 mins jog/walk, … WebInterestingly however, studies have revealed that adopting a slower pace during the initial stages of a run (e.g. even or negative pacing strategy) of an OD triathlon leads to faster overall ... hatchery production
Triathlon Distances How Long is a Triathlon?
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